March 7, 2024

MindFEEL Minutes at Home Lesson 4: Mindful Hands

Mindful hands means being aware of what your hands are doing and how they feel. It's essential for children because it helps them learn to use their hands carefully and gently. When kids are mindful of their hands, they can be more helpful and considerate towards others. They can also be safer, like when they're handling different objects or doing activities that require a variety of ways they should be treated. Being mindful of their hands can also help kids be more aware of how things may feel and different textures. Overall, it helps children develop good habits and skills they can use in various situations.

Activities to practice at home:


Source: PBS KIDS

If you have any questions, please reach out to HealthyCHILD

Posted by Mikayla Robinson

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